If your furry friend is struggling with anxiety, adding some superfoods to their diet may be a natural way to help alleviate their symptoms. Here are some of the best superfoods that can help calm and soothe anxious dogs:
Blueberries are rich in antioxidants and can help reduce inflammation in your dog's body. They also contain vitamins C and K, which can help boost your dog's immune system and brain function. Mix them in with their food fresh, or blend them up into a smoothie mix and serve them up as tasty frozen treats.
Salmon is a great source of omega-3 fatty acids, which have been shown to help reduce anxiety in dogs as well as improve your dog's coat and skin health. Oily fish, such as wild salmon, mackerel, sardines, and tuna, contain Omega-3 fatty acids that can help suppress the production of adrenaline that leads to anxiety and even aggression. These fish also contain vitamins A and D, which help battle stress and promote relaxation.
3. REISHI (FUNCTIONAL MUSHROOM)
Reishi, also known as the 'mushroom of immortality', is an essential ingredient in health supplements for its wide-ranging benefits. It offers multi-organ support, as well as offering immunomodulatory, antimicrobial and anti-inflammatory actions. Reishi is also an adaptogen, which helps the body deal with the stresses of life. Its calming effects can help soothe anxious dogs and promote relaxation.
Chamomile is a natural herb that has been used for centuries to promote relaxation and reduce anxiety by alleviating cramps by preventing gas accumulation and stimulates healthy digestion.
You can brew chamomile tea and add it to your dog's food or water for a calming effect.
You can find Chamomile in our Digestion Supplement!
5. SWEET POTATOES
Sweet potatoes are a great source of vitamins A and C, which can help boost your dog's immune system. They also contain fiber and potassium, which can help regulate your dog's blood sugar levels and reduce stress. Perfect for calming upset tummies!
Ashwagandha is a herb that has been used for centuries in Ayurvedic medicine to help reduce stress and anxiety. It is an adaptogen, which helps boost the dog’s immune health and decrease inflammation. Because of its calming qualities, it can help regulate and soothe the dog’s nervous system and promote relaxation.
You can find Ashwagandha in our Skin & Coat Supplement here!
7. LION'S MANE (FUNCTIONAL MUSHROOM)
Lion's Mane is a type of mushroom that has been shown to have stress-reducing effects. It contains compounds that can help reduce inflammation and support brain health. It may also be useful in cases of chronic gut disorders, as it can help manage the dog’s stress and anxiety symptoms that can exacerbate such conditions.
You can find Lion’s mane in our Digestion Supplement here!