7 Best Superfoods for Calm Dogs

If your furry friend gets stressed during fireworks, travel or visits from guests, adding some superfoods to their diet may be a natural way to support calm. Here are some of the best superfoods for calmer days: blueberries, salmon, reishi, chamomile, sweet potatoes, ashwagandha and lion’s mane.

 

blueberries

 

 

1. BLUEBERRIES

Blueberries are rich in antioxidants. They also contain vitamins C and K, which can help support your dog's immune system and brain function. Mix them in with their food fresh, or blend them up into a smoothie mix and serve them up as tasty frozen treats.

 

salmon

 

 

2. SALMON

Salmon is a great source of omega-3 fatty acids, which support brain health and a healthy coat and skin. Oily fish like salmon, mackerel and sardines are some of the best sources, and they also contain vitamins A and D.

 

reishi holy cap

 

 

3. REISHI (FUNCTIONAL MUSHROOM)

Reishi, also known as the 'mushroom of immortality', is an essential ingredient in health supplements for its wide-ranging benefits. It offers multi-organ support, as well as offering immunomodulatory and antimicrobial actions. Reishi is also an adaptogen, which helps the body deal with the stresses of life. It’s traditionally used to support calm and relaxation.

 

You’ll find this in our Calm & Chill Squeezee, for dogs and cats.

 

 

chamomile

4. CHAMOMILE

Chamomile is a natural herb that has been used for centuries to promote relaxation and support healthy digestion.

 

You can brew chamomile tea and add it to your dog's food or water for a calming effect.

 

You’ll find chamomile extract in our Calm & Chill Squeezee, for dogs and cats.

 

sweet potato

 

 

5. SWEET POTATOES

Sweet potatoes are a great source of vitamins A and C, which can help support your dog's immune system. They also contain fiber. Gentle on sensitive tummies!

 

ashwagandha

 

 

6. ASHWAGANDHA

Ashwagandha is a herb that has been used for centuries in Ayurvedic medicine to support a healthy stress response. It is an adaptogen, which helps support the dog’s immune health. Because of its calming qualities, it can help regulate and soothe the dog’s nervous system and promote relaxation.

 


Lions mane

 

 

7. LION'S MANE (FUNCTIONAL MUSHROOM)

Lion’s Mane is widely studied for brain and nervous system support, and for its role in the gut-brain connection.

 

You’ll find this in our Calm & Chill Squeezee, for dogs and cats.

 

Looking for an easy way to bring several of these together? Our Calm & Chill Squeezee combines Reishi, Lion’s Mane and Chamomile with mackerel, a natural source of omega-3s.

 

👉 [Explore the HOLY CAP Squeezee Range]

 

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FREQUENTLY ASKED QUESTIONS

What foods help a dog stay calm?

Foods rich in omega-3s like oily fish, calming botanicals like chamomile, and functional mushrooms like reishi are popular choices to support relaxation. Pair them with a calm routine, plenty of exercise and a quiet space.

 

How can I help my dog during fireworks?

A quiet space, background noise, staying close and a high-value lick treat can all help your dog feel more settled. Licking is naturally soothing for many dogs, which is one reason lick mats are so popular.

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